How Much Ecdysterone In Spinach

How Much Ecdysterone In Spinach. Russian scientists have been researching ecdysterone since the 1980s. Thelasko quotes a surprising cnn story about spinach:

Study Spinach Is Pretty Much a Steroid, Maybe We Should Ban It from www.insidehook.com

One portion of cooked spinach can provide over 100 mg of them. Russian scientists have been researching ecdysterone since the 1980s. Trying to find an estimate of how much can be found in raw spinach extract, not having any luck.

Source: www.insidehook.com

When supplementing with spinach extract powder, take 1,500 mg (scant 1/2 tsp) to 3,000 mg (scant 1 tsp) daily. Ecdysterone is a natural type of steroid that is derived from certain plants, including spinach and quinoa.

Source: www.insidehook.com

The researchers ran a study involving 46 athletes who trained three. A study released by freie universitat berlin suggests that ecdysterone, a chemical found in the leafy green vegetable, has a similar effect to steroids and should be added to the list of substances banned in sport, cnn affiliate rtl reported.

Ecdysteroids Are Produced By Plants As Protection Against Predators.

The researchers gave their lab animals 5 mg ecdysterone daily for three weeks. Be sure to talk to a doctor before adding this supplement to your regimen. The price is different ofcourse.

While Dosage Does Depend On The User’s Health, Age And Several Other Conditions, There Is A Recommended Dosage.

Does anyone have a general ballpark figure of how much ecdysteone is found in spinach powder? Ecdysterone is the main compound present in spinach, and it belongs to the class phytosteroids, which naturally occur in plants. For those of you who aren’t spinach fans, feel free to take an ecdysterone pill…or try these two spinach recipes rated “5 stars”!

But When It Was Tested, The Researchers Found That It Didn’t Contain The Amount Of Ecdysterone It Was Supposed To.

Ecdysterone is the main compound in spinach extract. Russian scientists have been researching ecdysterone since the 1980s. Ecdysterone repairs cartilage in joints 22.03.2010.

One Portion Of Cooked Spinach Can Provide Over 100 Mg Of Them.

In fact, there were even suspicions that russian athletes were using it as a performance booster during the olympics. On the other hand, spinach is a relatively poor ecdysteroid source: Another study that was conducted over a period of 10 weeks, and included 46 young males, used a supplementary capsule that contained 100 mg of ecdysterone from spinach extract.

There Really Isn't Too Much Info On This Topic That Can Be Seen As 'Conclusive'.

Turkesterone appears to be the most anabolic. Like i said before the ecdysterone products were a bit pricey for me but the sni product is about 15.00 for 120 caps and i would usually take 4 caps a day i know i swayed far away from the original question does ecdysterone come from spinach and my answer is i dont know, but i just thought i would share my experience on ecdysterone Ajuga turkestanica contains many other ecdysteroids (which gives synergy effect), just like rce.